Millie Betts

Eat Healthy. Move More...Breathe

As a Certified Personal Trainer and Life Coach with over 30 years of education and experience, I provide personal, designed programs to help you reach your weight loss and fitness goals and provide the motivation, support and accountability necessary to succeed. I specialize in weight management and weight loss programs, for individuals and small groups. My studio is in my home in Potomac Falls, Virginia and I serve clients in the Great Falls, Reston, Herndon, Potomac Falls, Ashburn, and Sterling areas.

jdh_3329-edit.jpg

Personal Training

As a certified personal trainer I design fitness programs and supervise their execution for maximum results. While providing instruction, motivation, support and accountability.  Personal training sessions can be done individually or with a partner. I train most of my clients at my in home Studio, featuring state-of the-art equipment.

 

 

 

 

 

Sessions:

  • 10 Session Hour Package     (25% discount)     $967.50
  • 5 Session Hour Package       (20% discount)      $515.00
  • 1 Hour Session                                                              $129.00

 

  • 10 Session 1/2 Hour Package (25% discount)     $562.00
  • 5 Session 1/2 Hour Package   (20% discount )    $299.00 
  • 1 1/2 Hour Session                                                            $75.00

millie@personalbetts.com

703-421-4395