Personal Best

with Millie Betts

As a Certified Personal Trainer and Life Coach with over 30 years of education and experience, I provide personal, designed programs to help you reach your weight loss and fitness goals and provide the motivation, support and accountability necessary to succeed. I specialize in weight management and weight loss programs, for individuals and small groups. My studio is in my home in Potomac Falls, Virginia and I serve clients in the Great Falls, Reston, Herndon, Potomac Falls, Ashburn, and Sterling areas.

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Why Personal Best?

As a Certified Personal Trainer and Life Coach with over 30 years of education and experience, I provide personal, individually designed programs to help you reach your weight loss and fitness goals and provide the motivation, support and accountability necessary to succeed. I specialize in weight management and weight loss programs, for individuals and small groups. My studio is in my home in Potomac Falls, Virginia and I serve clients in the Great Falls, Reston, Herndon, Potomac Falls, Ashburn, and Sterling areas.
Personal Best Clients are men and women who are trying to fit fitness into their lives. They recognize the importance of taking care of themselves, but struggle in today's world juggling work, home, and family to find the time, energy, and know-how to make it happen.