As a Certified Personal Trainer and Life Coach with over 30 years of education and experience, I provide personal, designed programs to help you reach your weight loss and fitness goals and provide the motivation, support and accountability necessary to succeed. I specialize in weight management and weight loss programs, for individuals and small groups. My studio is in my home in Potomac Falls, Virginia and I serve clients in the Great Falls, Reston, Herndon, Potomac Falls, Ashburn, and Sterling areas.


A coach partners with you and/or your company to:

  • Solve problems
  • Reach goals
  • Design a plan of action
  • Make decisions

Our coaching partnership also helps you:

  • Implement a plan of action, working through the inevitable changes and any obstacles.
  • Maintain a healthy balance in your life.
  • Keep looking ahead to take advantage of opportunities which are just now formulating.
  • Bring out your "personal best", keeping focused on your needs, values and vision.


  • 10 Session Hour Package     (25% discount)     $967.50
  • 5 Session Hour Package       (20% discount)      $515.00
  • 1 Hour Session                                                              $129.00


  • 10 Session 1/2 Hour Package (25% discount)     $562.00
  • 5 Session 1/2 Hour Package   (20% discount )    $299.00 
  • 1 1/2 Hour Session                                                            $75.00