As a Certified Personal Trainer and Life Coach with over 30 years of education and experience, I provide personal, designed programs to help you reach your weight loss and fitness goals and provide the motivation, support and accountability necessary to succeed. I specialize in weight management and weight loss programs, for individuals and small groups. My studio is in my home in Potomac Falls, Virginia and I serve clients in the Great Falls, Reston, Herndon, Potomac Falls, Ashburn, and Sterling areas.

August Food & Nutrition Workshop!

Join us Monday August 10th at 6:00 pm for a Super-Fast Nutrition Workshop hosted by Personal Best's own Millie Betts and presented by Educator and Coach Teri Gentes! Click on the flyer below for more details and register today!