NOW SELLING - Millie's Famous Green Drinks
Photo from one of Millie's Nutrition Workshops
Call or email ahead to have one of Millie's Famous green drinks before or after your workout! Each one is just $8.
Personal Best
with Millie Betts
As a Certified Personal Trainer and Life Coach with over 30 years of education and experience, I provide personal, designed programs to help you reach your weight loss and fitness goals and provide the motivation, support and accountability necessary to succeed. I specialize in weight management and weight loss programs, for individuals and small groups. My studio is in my home in Potomac Falls, Virginia and I serve clients in the Great Falls, Reston, Herndon, Potomac Falls, Ashburn, and Sterling areas.